Written by Ardi
If you want to start exercising but not sure where to begin or what moves to do, don’t worry we got your back! These are few of our favorite instagram accounts where you can find useful tips and videos on proper ways of exercising or you can join their Instagram Live and practice alongside them!
flyproject.co
Credit: Flyproject’s Instagram
Flyproject is one of the well known gyms in KL and they are offering different home workouts for free on their Instagram! from dance choreography to intense cardio, you will not get bored with their fun and unique home exercises!
alohacycleclub
Credit: aloha cycle club’s instagram
Don’t be fooled by its name, you get to do more than just cycling with aloha’s online classes.By following their online schedule, you get to do their movement classes or the Signature Aloha exercises! You have the option to follow their daily challenges too if you prefer to practice on your own time.
kuihkapit
Credit: Kuihkapit’s instagram
If you want to find some balance in your body and life, follow Charmaine’s yoga routines as her aim to do yoga is to help others find the strength within them. She has online yoga practices 5 days a week and there are multiple yoga moves posted on her account which means you won’t leave her instagram empty-handed.
hotyo.studio
Credit: Hot yo’s instagram
If you are a dedicated fan of yoga, you should check out the Hot Yo Studio. They have classes at 6pm everyday and they offer all types of yoga, from flow classes to power yoga, you can find them all here. They have guest instructors as well to bring new techniques and ideas to your routine.
Linoralow
Credit: Linora Low’s instagram
She is a World Fitness Federation Asia Ms Bikini runner-up so you should be sure that you can get some good exercise techniques from her posts! You can find step by step tutorials on her instagram or check her instastories to see when she is going live for a class.
Check out her Youtube channel for more workouts
Motionlabmy
Credit: Motion Lab’s instagram
Motion Lab’s aim is “to help people move better”, and we need movements in our bodies now more than ever. They keep you updated with the time and the type of classes they will be holding and don’t worry, they cater to all types of exercises!
joannasohofficial
Credit: Joanna Soh’s instagram
With 1 million followers on her youtube, Joanna proves that she is one of the best when it comes to fitness. She posts videos for different workout routines on her instagram and you can find her playlist for home workout here. Next time you are not sure where to start with your routine, give her instagram a visit!
Spacestudiomy
Credit: Space Studio’s instagram
If you are in need for some meditation and relaxation from the current chaos in the world, Space Studio offers yoga classes to help you wind down. Keep an eye on their insta stories to find out about their streaming schedule. They have online classes 5 days a week so make sure you won’t miss it.
